• Nervous System–Informed Coaching

A paced, relational coaching space informed by Polyvagal Theory and parts awareness, centered on physiology, presence, and integration over time.

• Integrated Safe and Sound Protocol (SSP)

A listening-based protocol that supports autonomic nervous system regulation through sound, offered within a supportive and carefully paced coaching container.

• Integrated Rest and Restore Protocol (RRP)

A music-based protocol that supports deep rest and nervous system settling, integrated gently with attention to safety, capacity, and response.

• Coaching with Integrated Protocols

For some, SSP and/or RRP are woven into ongoing coaching rather than approached on their own, allowing space for reflection, grounding, and integration.