About This Work

This work grows from that lived experience. It is relational, paced, and grounded in presence, meeting what is already happening in the system. Behavioral tools and ERP gave early structure for facing fear, while nervous system awareness, parts work, and physiology now deeply inform the approach, illuminating a more complete narrative of what the system carries.

Protocols like SSP and RRP support the nervous system to settle, engage, and restore balance. The work creates enough safety for the system to be met and allows the parts of us that have worked so hard to finally be seen and held.