I focus on the system as it is, noticing what is present and supporting it to settle and be acknowledged.

Over time, experience with behavioral therapy, ERP, CBT, DBT, Transactional Analysis, Internal Family Systems, nervous system approaches, SSP, and RRP has informed my approach to being with others and being present, as I continue to grow within.

The work creates space for the parts that have carried so much to be seen and held, emphasizing presence, attunement, and support as the system integrates experiences.