Offerings and pricing

Pricing is shared for clarity and orientation.

All work is paced, relational, and guided by nervous-system capacity.


Important: SSP and RRP are always supported. You will never start alone — guidance, check-ins, and pacing support are included.



1:1 Nervous System–Informed Coaching


$140 per 50-minute session


Includes:

• 50-minute session

• Parts-informed, nervous-system-aware support

• Space for reflection, integration, and pacing



Safe and Sound Protocol (SSP)


Guided SSP Package — $295

• 10 weeks SSP access

• Up to 3 support sessions (20–30 min each)

• Ongoing check-ins and integration guidance


Light-Support SSP Package — $225

• 10 weeks SSP access

• 1 support session (20–30 min)

• Limited check-ins


Additional sessions or extended access can be added if needed.



Rest & Restore Protocol (RRP)


$195–$275 depending on pacing and level of support


Includes:

• RRP listening access

• Support with pacing and integration

• Guidance throughout the process


RRP is never started alone and can be standalone or integrated into coaching.



Coaching with Integrated SSP or RRP


Integrated Guided SSP + Coaching — $395

• 10 weeks SSP access

• 3 coaching sessions (50 min each)

• Support with pacing, titration, and integration


Light-Support Integrated SSP + Coaching — $320

• 10 weeks SSP access

• 1 coaching session (50 min)

• Limited check-ins


Integrated RRP + Coaching

• Pricing discussed collaboratively

• Pacing guided according to capacity


Additional sessions or extended access can be added if needed.



Getting Started


If you feel curiosity or resonance, reach out.

We’ll start with a simple conversation to explore fit, pacing, and level of support.