Destination Self Coaching

Inside each of us is a world pulsating with life and activity.

It’s a place many of us learned to move away from—not because we didn’t care, but because it felt overwhelming, frightening, or unsafe.

This space is for noticing that call.

For pausing.

For allowing yourself to arrive.

My work is about making room to listen again—slowly, carefully, and with respect for the ways our nervous systems learned to survive.

This isn’t about fixing what’s broken.

It’s about understanding what happened, what adapted, and what is still trying to protect us.

If you feel a quiet pull while reading this, that’s enough to start here.